
Authors are often asked where they get their inspiration. The answer to that question is quite simply ‘anywhere.’ It could be through real life experiences, a conversation, a news item, music, film, or an image. We can even be inspired by nature.
Growing up, I always appreciated being surrounded by nature, mainly the stillness of the bush or the sounds of waves crashing on the beach. Taking in the solitude instilled a calming effect, both physically and mentally. This is where I felt at peace. It is also where I would find my ‘muse.’
Last year, through one of my acupuncture sessions, I learned about nature meditation. I had never heard of the term before but was surprised because this is what I have doing since childhood. It could also explain why, whenever I feel stressed, I need to be alone and go for long walks (living in the country certainly helps with that).

Recently, hubby and I went away for a few days. It was very relaxing, as our cabin was situated near the Blue Mountains. We were completely off-grid – no internet, television, or phone service. We were switched off from civilisation, which is something we both needed.
I enjoyed the peace and quiet, being with nature, encountering wild goats (yes, we have them in Australia), kangaroos, water dragons, one rather large goanna, and a couple of lyre birds. I made the most of it, and hubby had no problem with me wandering off on my own. I walked maybe 2-3 times a day. I also swam every day, which was great as I even had my own private swimming hole. Hubby came with me once, commenting on how deep it was, reminding me of one of my own short stories. I guess, having an imagination can be a curse sometimes! 😉
From these daily ventures amongst nature, and with nothing with me but my imagination, I found myself not only relaxed, but also my writing inspiration for the next twelve months.
Do you find inspiration through nature? Writers, how do you find your ‘muse?’ Do you do nature meditation?
I do find inspiration in nature. Or maybe it’s that my mind is clearer after I’ve been out in nature.
Hi Priscilla. I think nature is good for our mental health. It can be very relaxing! 😉
You post reminds me that I have not been on a lengthy walk through the woods and dunes in far too long. I live in Michigan, surrounded by the Great Lakes, and watching the sun set over the water is the best balm for a weary mind.
This sounds really lovely, John. I hope you get to experience it again soon! The Great Lakes look beautiful. Thanks for stopping by! 🙂